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02

Sep

Ladies be comfortable with your self! ((Joseline is not a relationship role model… She’s insecure.)) Dont be insecure in or out of a relationship. If you and a female have never met, talked, hung out, etc.  how can you form an opinion? Don’t be a crowd pleaser and dislike/hate a person because someone else likes them or because someone else doesn’t like them. #foodforthought #wisdom #realtalk #phillygirl #prettygirl #iloveme

Ladies be comfortable with your self! ((Joseline is not a relationship role model… She’s insecure.)) Dont be insecure in or out of a relationship. If you and a female have never met, talked, hung out, etc. how can you form an opinion? Don’t be a crowd pleaser and dislike/hate a person because someone else likes them or because someone else doesn’t like them. #foodforthought #wisdom #realtalk #phillygirl #prettygirl #iloveme

#balancebasics Day 2
Adho Mukha Svanasana (Downward-Facing Dog)
@kinoyoga @beachyogagirl @laurasykora @athleta
🌟Energizes the body
🌟Stretches the shoulders, hamstrings, calves, arches, and hands
🌟Strengthens the arms and legs
🌟Relieves menstrual discomfort
🌟Helps prevent osteoporosis
🌟Relieves headache, insomnia, back pain, and fatigue
#phillygirl #yogaeveryday #yoga

01

Sep

Phitness is as mental as it is physical! If you make excuses like not having a gym membership or not being able to afford a dvd you will never change. 🌟 Here im doing Plyo Lunges. No equipment needed❗️ DO 3 SETS OF 12 ON EACH LEG AND FEEL THE BURN!!! #phillyfitness #phillygirl #getfit #noexcuses

#balancebasics Day 1: Vrksana (Tree Pose)
🌟Strengthens thighs, calves, ankles, and spine
🌟Stretches the groins and inner thighs, chest and shoulders
🌟Improves sense of balance
🌟Relieves sciatica and reduces flat feet #phillygirl #phillyfitness #yogaAday #yogaeveryday #ashtanga #phillyYoga

31

Aug

Men themselves have wondered What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them, They say they still can’t see. I say, It’s in the arch of my back, The sun ☀️ of my smile, The ride of my breasts, The grace of my style. I’m a woman Phenomenally. Phenomenal woman, That’s me. Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud. I say, It’s in the click of my heels 👠, The bend of my hair 💁, the palm of my hand ✋, The need for my care. ’Cause I’m a woman Phenomenally. Phenomenal woman, That’s me.- Maya Angelou #nomakeup #realhair #ismile #phillygirl

Men themselves have wondered What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them, They say they still can’t see. I say, It’s in the arch of my back, The sun ☀️ of my smile, The ride of my breasts, The grace of my style. I’m a woman Phenomenally. Phenomenal woman, That’s me. Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud. I say, It’s in the click of my heels 👠, The bend of my hair 💁, the palm of my hand ✋, The need for my care. ’Cause I’m a woman Phenomenally. Phenomenal woman, That’s me.- Maya Angelou #nomakeup #realhair #ismile #phillygirl

Logo by me 💁 #phillygirl working on my site now!

Logo by me 💁 #phillygirl working on my site now!

30

Aug

Hey everyone it’s time to start the dance year again and I teach at Brenda Lee’s Dance Company! Join us at registration September 6th, 2014 11am-2pm! 
Address: 7827 Stenton Ave, Philadelphia, Pa 19150
Phone: 215-549-4559
#philladelphiadance #phillydance #brendaleesdancecompany #bldc #iteachdance #phillygirl #phillyfitness

Hey everyone it’s time to start the dance year again and I teach at Brenda Lee’s Dance Company! Join us at registration September 6th, 2014 11am-2pm!
Address: 7827 Stenton Ave, Philadelphia, Pa 19150
Phone: 215-549-4559
#philladelphiadance #phillydance #brendaleesdancecompany #bldc #iteachdance #phillygirl #phillyfitness

29

Aug

#balancebasics is my Yoga challenge for September! Who’s with me? #yogaAday #yogaeveryday #flexible #fitness #phillyfitness

#balancebasics is my Yoga challenge for September! Who’s with me? #yogaAday #yogaeveryday #flexible #fitness #phillyfitness

28

Aug

#tbt my hair was gone with the wind fabulous at this appearance (hair by @_allhailqueen ) #missblackusa #missblackpennsylvania #phillygirl #hairskinnails

#tbt my hair was gone with the wind fabulous at this appearance (hair by @_allhailqueen ) #missblackusa #missblackpennsylvania #phillygirl #hairskinnails

My little secret 😊 #itworks #hairskinnails My other little secret is @_allhailqueen on Hair care (Starr doesnt do hair stuff 😂) between the HSN and Queen my hair grows about an 1-1.5inches a month (without the pill i grow about half-3/4 of an inch a month) 💁

My little secret 😊 #itworks #hairskinnails My other little secret is @_allhailqueen on Hair care (Starr doesnt do hair stuff 😂) between the HSN and Queen my hair grows about an 1-1.5inches a month (without the pill i grow about half-3/4 of an inch a month) 💁

27

Aug

Team Starr legooo 😂😂😂

Team Starr legooo 😂😂😂

Im awesome 😊

Im awesome 😊

26

Aug

Want to get fit with Me? Call 215-549-4559 and ask about my royal body bootcamp! Its a 12 week program in mt airy (Philadelphia) that will change your views on fitness! stop procrastinating and change your life now!!! 🌟((If your child is enrolled at @brendaleesdancecompany you get a discount ))

24

Aug

If you feel it; It must be real just Say the word and I’m gonna give you what you want! Time is waiting, We only got 4mins to save the world. #phillygirl #pageantgirl #missblackusa

If you feel it; It must be real just Say the word and I’m gonna give you what you want! Time is waiting, We only got 4mins to save the world. #phillygirl #pageantgirl #missblackusa